Healthy Choice Tag Page

Lean Cuisine/Healthy Choice

Recently I’ve begun the Weight Watcher’s Diet counting points. There are several listings of points on the Internet, but it can be tedious to look up. I have found that several foods do have the Weight Watcher’s points on the packaging including the Weight Watcher’s brand.
I’ve also tried the Lean Cuisine and Healthy Choice frozen meals. I prefer the Lean Cuisine meals for more flavor and they have more international choices. I’m sure that Healthy Choice meals have advantages for other types of diets, but lack flavor. But both have the points on the packages.
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Fitness tips for countering an unhealthy state of mind


Fitness tips for countering an unhealthy state of mind November 21st, 2008 by Marcus Martinez Having the wrong mentality about food could keep you from meeting your health goals, even if you’re an exercise nut. This mentality is known as the I WANT THIS way of thinking. When faced with a healthy or unhealthy food decision, 9 times out of 10, people will choose the less healthy choice, and they’ll do it before they’re actually going to eat anything. This mentality hampers people’s ability to

Be Thankful for Veggies This Thanksgiving


No, you’re not expected to become a vegetarian if you want to go Green (though it’s a healthy choice). But why not show your thanks for this season’s harvest by trying a few new veggie dishes at the Thanksgiving table? Our friend Cassie Young shares her family’s inventive Canadian Thanksgiving menu at Veggie Meal Plans. Or try something more seasonal: Pumpkin Chickpea Salad with Miso Tahini Orange Dressing, Hearty Lentil and Mushroom Stew, or Roasted Pumpkin Lentil Soup with Pomegranate Molasse

Sever


I guess even the bartender needs a good, stiff drink once in a while. The aisles were full tonight at Kroger - people stocking up on frozen dinners (fyi: Lean Cuisine, Smart Ones and Healthy Choice are all running at about the same price point, all save for the el cheapo, lower end HC meals - $1.69), Thanksgiving dinner ingredients and jugs of milk for tomorrow's cereal. I was on a mission to find my fixings for lunch, casing the shelves for something ambiguous and insignificant. Tuna salad? N

Wednesday


Wednesday November 19th, 2008 I already wrote this post, yet it did not appear. Wah. Weight: 141.0 Breakfast: granola bar and water Lunch: squash soup and a croissant, more divine than you could ever imagine Snack: 100 cal bag of Mr. Salty’s Dinner: tba UPDATE: Healthy choice steamer thing with rice, chicken and shrimp. Handful of sunflower seeds. Diet coke. 100 cal bag of cookies Snack: fat free pudding mixed with fat free yogurt. Yum. Half Mary: Ran 2.5 miles. It was supposed to be 3