Diet Tag Page

Stacy’s Pita Chips

0g trans fat and 0mg Cholesterol , $2.00 for a 6oz bag of “Stacy’s Cinnamon Sugar” pita chips.
They are baked. I was looking for something that was lower in calories and fat that chips, but that texture. I thought they were good, husband didn’t like them, but it could’ve been more because it was a sweet snack.
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Pringles Light fat free

I’m still looking for the perfect chip I can eat without gaining a pound (I know not realistic).
I tried Pringles Light fat free sour cream chips. Yuck! They do have 0 grams of fat and 70 calories per serving which is one ounce.
They do have flavor but it’s the dry, stale feel of the chip that I found distasteful. But if you want a chip, this is an option.


Nabisco Oreo 100 Calorie Packs

I found Nabisco Oreo 100 Calorie Packs very disappointing.
The pack has six granola type bars. The bar was dry and flat tasting. And until I left it in the hot car was not a desirable texture.
I know they were supposed to be a smarter/healthier choice than regular cookies, but not a choice for me.


Lean Cuisine/Healthy Choice

Recently I’ve begun the Weight Watcher’s Diet counting points. There are several listings of points on the Internet, but it can be tedious to look up. I have found that several foods do have the Weight Watcher’s points on the packaging including the Weight Watcher’s brand.
I’ve also tried the Lean Cuisine and Healthy Choice frozen meals. I prefer the Lean Cuisine meals for more flavor and they have more international choices. I’m sure that Healthy Choice meals have advantages for other types of diets, but lack flavor. But both have the points on the packages.


Kroger’s Dutch Hot Cocoa

I recently purchase Kroger’s Dutch Hot Cocoa mix (Fat Free). I know, I was already asking for trouble, but hey I’m trying to diet. It’s only 25 calories per serving and now I know why. It was the worst tasting mix I’ve ever used.
It had a strong salt taste and very little chocolate. I couldn’t even finish the cup I made.
I would not ever buy this product again.


Julia A. Ericksen “Taking Charge of Breast Cancer”


Julia A. Ericksen “Taking Charge of Breast Cancer” November 22, 2008 in Diet and Cooking, Health and Care, Medicine Biology Chemistry, Science Subjects, eBooks | No Comments » Julia A. Ericksen “Taking Charge of Breast Cancer” University of California Press | 2008-04-07 | ISBN: 0520252926 | 336 pages | PDF | 1,14 MB Vividly showcasing diverse voices and experiences, this book illuminates an all-too-common experience by exploring how women respond to a diagnosis of breast cancer. Drawing

Twilight soon in CEBU


, , , I just read Stephanie Meyer’s 2nd book, NEW MOON and I’m almost finished with her 3rd one, ECLIPSE. Soon, I will be caught on her 4th book, Breaking Dawn. I think I have found a new drug that is making me addicted! Reason that I have not kept a balance diet in [...] [ This is a content summary only. Visit PinoyBlogoSphere.com for full links, other content, and more! ]

American Dietetic Association Complete Food and Nutrition Guide


American Dietetic Association Complete Food and Nutrition Guide November 21, 2008 in Diet and Cooking, Health and Care, eBooks | No Comments » American Dietetic Association (ADA), Roberta Larson Duyff “American Dietetic Association Complete Food and Nutrition Guide” Wiley | 2002-08-02 | ISBN: 0471229245 | 658 pages | PDF | 8,8 MB * Latest healthy eating guidelines * Foods and strategies for your good health * Nutritional advice for every age and stage of life A lifetime of sound, easy

American Dietetic Association Complete Food and Nutrition Guide


American Dietetic Association (ADA), Roberta Larson Duyff “American Dietetic Association Complete Food and Nutrition Guide” Wiley | 2002-08-02 | ISBN: 0471229245 | 658 pages | PDF | 8,8 MB * Latest healthy eating guidelines * Foods and strategies for your good health * Nutritional advice for every age and stage of life A lifetime of sound, easy, and positive [...]

The Cycle of Bean Plant Growth


For those seeking data on a garden, knowing the full cycle of bean plant growth can allow you to take full advantage of the bean growing season, optimizing the volume of crop you get for the effort that you invest in. All types of beans, ranging from the black eyed pea to soy beans, are a healthy addition to any diet. High in protein, the bean is one of the base parts in a vegetarian’s diet, as well as an excellent side dish for those with a liking for meat. If you are building a bean garden,

Seltzer Water fasting For Weight Loss and Detoxing


Everyday we hear reports that the US population is becoming increasingly overweight, and just as often we are faced with a confusing array of diets, pills and other products, all claiming to help us lose weight. Most of these products are not grounded in sound nutrition. Recently, the benefits of weight loss through water fasting have been touted by certain health-conscious groups, However research does not support this claim. Before beginning any type of diet, it is a sensible thing to deter

Getting Rid of Those Remaining Pounds of Ab Fat


Getting Rid of Those Remaining Pounds of Ab Fat You are so close to the perfect mid section, find out how to lose those remaining pounds of ab fat! This guide will help you lose the last pounds to perfection. ¶ Posted 22 November 2008 † Dane Fletcher § Muscle Building ‡ Comments (0) ° Tagged: abs, bodybuilding, crunches, diet, fat, Fitness, mid section, muscle

1200 Diabetic Diet Plan


1200 Diabetic Diet Plan November 22, 2008 by Free Diabetic Report · Leave a Comment Filed under: Diabetic Diet For many diabetics, some have battled with weight gain and many are obese or overweight. And because of the health risks such as heart disease, there can be a sense of urgency to lose weight. It takes a major lifestyle adjustment which includes a life of daily exercise, better choices with food and practicing self-control and moderation of what they eat. But also, depending how man

Fast Weight Loss Diet


People like quick fixes. Long term solutions often work better, but they often take a long time to show results and require a long term commitment. Both elements often give people trouble. It’s no different with weight loss. People who want to lose weight are always on the look out for the fast weight loss diet. The problem is that fast weight loss usually means yo-yo weight loss, the pounds return after the diet ends. Many fast loss diets are fad diets that don’t work, but if integrated into a

Selecting Right Abdominal Exercise Equipment


Both men and women long to have a flat and trimmed stomach which can be achieved through proper regular diet and abdominal exercises. Some people, who are overweight and are embarrassed to go to the g